{"id":2174,"date":"2026-01-20T10:59:11","date_gmt":"2026-01-20T01:59:11","guid":{"rendered":"https:\/\/bodyfu.kr\/?p=2174"},"modified":"2026-01-20T10:59:11","modified_gmt":"2026-01-20T01:59:11","slug":"%ec%a0%84%ed%86%b5-%ec%9d%8c%ec%8b%9d%ec%9d%98-%ed%98%84%eb%8c%80%ec%a0%81-%ec%9e%ac%ed%95%b4%ec%84%9d-%ec%a0%8a%ec%9d%80-%ec%84%b8%eb%8c%80%ec%9d%98-%ec%8b%9d%ed%83%81%ec%9d%84-%ec%82%ac%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/bodyfu.kr\/?p=2174","title":{"rendered":"&#8220;\uc804\ud1b5 \uc74c\uc2dd\uc758 \ud604\ub300\uc801 \uc7ac\ud574\uc11d, \uc80a\uc740 \uc138\ub300\uc758 \uc2dd\ud0c1\uc744 \uc0ac\ub85c\uc7a1\ub2e4.&#8221;"},"content":{"rendered":"<p data-start=\"962\" data-end=\"995\">\uc775\uc219\ud55c \ub9db\uc5d0 \uc0c8\ub85c\uc6b4 \uac10\uac01\uc744 \ub354\ud55c \ud4e8\uc804 \uc804\ud1b5 \uc74c\uc2dd \uc778\uae30<\/p>\n<p data-start=\"997\" data-end=\"1122\">\ud55c\uc2dd\uc758 \uc804\ud1b5\uc801\uc778 \uc870\ub9ac\ubc95\uacfc \uc2dd\uc7ac\ub8cc\ub97c \ud604\ub300\uc801\uc73c\ub85c \uc7ac\ud574\uc11d\ud55c \uc74c\uc2dd\ub4e4\uc774 \uc80a\uc740 \uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc624\ub798\ub41c \uc74c\uc2dd\uc774\ub77c\ub294 \uc778\uc2dd\uc744 \ubc97\uace0, \uac10\uac01\uc801\uc778 \ud50c\ub808\uc774\ud305\uacfc \uc0c8\ub85c\uc6b4 \uc870\ud569\uc744 \ud1b5\ud574 \uc804\ud1b5 \uc74c\uc2dd\uc774 \ub2e4\uc2dc\uae08 \uc2dd\ubb38\ud654\uc758 \uc911\uc2ec\uc73c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4.<\/p>\n<p data-start=\"1124\" data-end=\"1261\">\ub300\ud45c\uc801\uc778 \uc0ac\ub840\ub85c\ub294 \uc804\ud1b5 \uc7a5\ub958\ub97c \ud65c\uc6a9\ud55c \uc18c\uc2a4, \ud55c\uc2dd \ubc18\ucc2c\uc744 \uc751\uc6a9\ud55c \uac04\ud3b8 \uba54\ub274, \uc804\ud1b5 \uac04\uc2dd\uc744 \ud604\ub300\uc801\uc778 \ub514\uc800\ud2b8 \ud615\ud0dc\ub85c \uc7ac\uad6c\uc131\ud55c \uc81c\ud488 \ub4f1\uc774 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\ub4e4\uc740 \uae30\uc874\uc758 \ub9db\uc744 \ud574\uce58\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ud2b8\ub80c\ub514\ud55c \uc694\uc18c\ub97c \uac00\ubbf8\ud574 \uc811\uadfc\uc131\uc744 \ub192\uc600\ub2e4\ub294 \ud3c9\uac00\ub97c \ubc1b\uace0 \uc788\ub2e4.<\/p>\n<p data-start=\"1263\" data-end=\"1427\">\uc678\uc2dd \uc5c5\uacc4\uc5d0\uc11c\ub294 \uc804\ud1b5 \uc74c\uc2dd\uc758 \uc7ac\ud574\uc11d\uc774 \ub2e8\uc21c\ud55c \uc720\ud589\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uc744 \uac83\uc73c\ub85c \ubcf4\uace0 \uc788\ub2e4. \uae00\ub85c\ubc8c \uc74c\uc2dd \ubb38\ud654\uc758 \ud655\uc0b0 \uc18d\uc5d0\uc11c \ud55c\uc2dd\ub9cc\uc758 \uace0\uc720\ud55c \ub9db\uacfc \uc774\uc57c\uae30\ub97c \ud604\ub300\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c \uc804\ub2ec\ud558\ub294 \uac83\uc774 \uacbd\uc7c1\ub825\uc774 \ub420 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uc2e4\uc81c\ub85c \uc804\ud1b5 \uc74c\uc2dd\uc744 \uae30\ubc18\uc73c\ub85c \ud55c \uba54\ub274\ub294 \uc678\uad6d\uc778 \uad00\uad11\uac1d\uc5d0\uac8c\ub3c4 \ub192\uc740 \uad00\uc2ec\uc744 \ubc1b\uace0 \uc788\ub2e4.<\/p>\n<p data-start=\"1429\" data-end=\"1544\">\uc804\ubb38\uac00\ub4e4\uc740 \uc774\ub7ec\ud55c \ud750\ub984\uc774 \uc138\ub300 \uac04 \uc2dd\ubb38\ud654\uc758 \uac04\uadf9\uc744 \uc904\uc774\ub294 \uc5ed\ud560\ub3c4 \ud55c\ub2e4\uace0 \ubd84\uc11d\ud55c\ub2e4. \uae30\uc131\uc138\ub300\uc5d0\uac8c\ub294 \uc775\uc219\ud55c \ub9db\uc744, \uc80a\uc740 \uc138\ub300\uc5d0\uac8c\ub294 \uc0c8\ub85c\uc6b4 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc804\ud1b5 \uc74c\uc2dd\uc774 \uc138\ub300\ub97c \uc544\uc6b0\ub974\ub294 \ub9e4\uac1c\uccb4\uac00 \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p data-start=\"1546\" data-end=\"1649\">\uc2dd\ubb38\ud654 \uc5f0\uad6c\uc790\ub294 \u201c\uc804\ud1b5 \uc74c\uc2dd\uc740 \uacfc\uac70\uc5d0 \uba38\ubb34\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc2dc\ub300\uc5d0 \ub9de\uac8c \ubcc0\ud654\ud558\uba70 \uc0b4\uc544\ub0a8\uc544\uc57c \ud55c\ub2e4\u201d\uba70 \u201c\ud604\ub300\uc801 \ud574\uc11d\uc744 \ud1b5\ud574 \uc804\ud1b5\uc758 \uac00\uce58\ub97c \uc774\uc5b4\uac00\ub294 \uc2dc\ub3c4\uac00 \uc55e\uc73c\ub85c\ub3c4 \uacc4\uc18d\ub420 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p data-start=\"1546\" data-end=\"1649\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcQ02qfHdRVia_KnAd-1v5JadRFlazPmeBRa8Q&amp;s\" alt=\"\ud55c\uc2dd | KCCUK\" \/><\/p>\n<p data-start=\"1546\" data-end=\"1649\">\n<p data-start=\"1546\" data-end=\"1649\">[\ucd9c\ucc98 : KCCUK]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc775\uc219\ud55c \ub9db\uc5d0 \uc0c8\ub85c\uc6b4 \uac10\uac01\uc744 \ub354\ud55c \ud4e8\uc804 \uc804\ud1b5 \uc74c\uc2dd \uc778\uae30 \ud55c\uc2dd\uc758 \uc804\ud1b5\uc801\uc778 \uc870\ub9ac\ubc95\uacfc \uc2dd\uc7ac\ub8cc\ub97c \ud604\ub300\uc801\uc73c\ub85c \uc7ac\ud574\uc11d\ud55c \uc74c\uc2dd\ub4e4\uc774 \uc80a\uc740 \uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc624\ub798\ub41c \uc74c\uc2dd\uc774\ub77c\ub294 \uc778\uc2dd\uc744 \ubc97\uace0, \uac10\uac01\uc801\uc778 \ud50c\ub808\uc774\ud305\uacfc \uc0c8\ub85c\uc6b4 \uc870\ud569\uc744 \ud1b5\ud574 \uc804\ud1b5 \uc74c\uc2dd\uc774 \ub2e4\uc2dc\uae08 \uc2dd\ubb38\ud654\uc758 \uc911\uc2ec\uc73c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4. \ub300\ud45c\uc801\uc778 \uc0ac\ub840\ub85c\ub294 \uc804\ud1b5 \uc7a5\ub958\ub97c \ud65c\uc6a9\ud55c \uc18c\uc2a4, \ud55c\uc2dd \ubc18\ucc2c\uc744 \uc751\uc6a9\ud55c \uac04\ud3b8 \uba54\ub274, \uc804\ud1b5 \uac04\uc2dd\uc744 \ud604\ub300\uc801\uc778 \ub514\uc800\ud2b8 \ud615\ud0dc\ub85c \uc7ac\uad6c\uc131\ud55c \uc81c\ud488 [&hellip;]<\/p>\n","protected":false},"author":212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2174","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2174"}],"version-history":[{"count":1,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174\/revisions"}],"predecessor-version":[{"id":2175,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/2174\/revisions\/2175"}],"wp:attachment":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}