{"id":1910,"date":"2025-01-17T16:22:20","date_gmt":"2025-01-17T07:22:20","guid":{"rendered":"https:\/\/bodyfu.kr\/?p=1910"},"modified":"2025-02-07T16:23:21","modified_gmt":"2025-02-07T07:23:21","slug":"%ea%b7%bc%eb%a1%9c%ec%9e%90-%ed%9c%b4%ea%b0%80%eb%b9%84-%ec%a7%80%ec%9b%90%eb%b0%9b%ea%b3%a0-%ea%b5%ad%eb%82%b4-%ec%97%ac%ed%96%89-%eb%96%a0%eb%82%98%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/bodyfu.kr\/?p=1910","title":{"rendered":"\uadfc\ub85c\uc790 \ud734\uac00\ube44 \uc9c0\uc6d0\ubc1b\uace0 \uad6d\ub0b4 \uc5ec\ud589 \ub5a0\ub098\uc138\uc694"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \uc720\uc778\ucd0c,\u00a0\uc774\ud558 \ubb38\uccb4\ubd80)\ub294 \ud55c\uad6d\uad00\uad11\uacf5\uc0ac(\uc774\ud558 \uad00\uad11\uacf5\uc0ac)\uc640\u00a0\ud568\uaed8 \uadfc\ub85c\uc790\ub4e4\uc758 \uad6d\ub0b4 \uc5ec\ud589 \uacbd\ube44\ub97c \uc9c0\uc6d0\ud558\uae30 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even_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\uc62c\ud574\ub85c \uc0ac\uc5c5 8\ub144 \ucc28, \uc0c1\uc0dd \ud611\ub825 \uc704\ud55c \ub3d9\ubc18\uc131\uc7a5 \uc9c0\uc6d0\uc81c\ub3c4 \ucc38\uc5ec \ud655\ub300 \ucd94\uc9c4<\/p>\n<p>\ud2b9\ud788 \uc62c\ud574 \uc0ac\uc5c5 8\ub144 \ucc28\ub97c \ub9de\uc774\ud574 \ub354\uc6b1\ub354 \ub9ce\uc740 \uc911\uc18c\uae30\uc5c5 \ub4f1\uc774 \ucc38\uc5ec\ud560 \uc218\u00a0\uc788\ub3c4\ub85d \uc911\uacac\uae30\uc5c5\uc740 \uc9c0\uc6d0 \ub300\uc0c1\uc5d0\uc11c \uc81c\uc678\ud558\uba70,\u00a0\ub204\uc801 \ucc38\uc5ec\u00a05\ub144 \ucc28 \uc911\uae30\uc5c5\uc740\u00a0\uae30\uc5c5\ubd84\ub2f4\uae08\uc744 \uae30\uc874\u00a010\ub9cc \uc6d0\uc5d0\uc11c\u00a015\ub9cc \uc6d0\uc73c\ub85c \uc0c1\ud5a5 \uc870\uc815\ud55c\ub2e4.\u00a0\ub610\ud55c,\u00a0\uc9c0\ub09c\ud574\u00a01\ub9cc\u00a06\ucc9c \uba85 \uc774\uc0c1\uc774 \uc9c0\uc6d0 \ud61c\ud0dd\uc744 \ubc1b\uc740 \ub3d9\ubc18\uc131\uc7a5 \uc9c0\uc6d0\uc81c\ub3c4*\ub294 \ub300\uae30\uc5c5\u00a0\ub4f1\uc758 \ucc38\uc5ec\ub97c \ub354\uc6b1 \ub3c5\ub824\ud574 \ubbfc\uac04 \ubd80\ubb38\uc758 \ucc38\uc5ec\ub97c \ud655\ub300\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>* \uacf5\uacf5\uae30\uad00, \ub300\uae30\uc5c5 \ub4f1\uc774 \uc911\uc18c\uae30\uc5c5 \ub610\ub294 \uae30\uc5c5 \uadfc\ub85c\uc790\uc758 \uc801\ub9bd\uae08\uc744 \ub300\ub0a9\ud558\ub294 \uc81c\ub3c4<\/p>\n<p>\uc0ac\uc5c5\uc5d0 \ucc38\uc5ec\ud558\ub294 \uae30\uc5c5\uc5d0\ub3c4 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc774 \uc81c\uacf5\ub41c\ub2e4. \ucc38\uc5ec \uae30\uc5c5\uc5d0\ub294 \ucc38\uc5ec\uc99d\uc11c \ubc1c\uae09\uacfc \ud568\uaed8 \uc5ec\uac00\uce5c\ud654\uc778\uc99d(\ubb38\uccb4\ubd80), \uc77c\uc0dd\ud65c \uade0\ud615 \uc6b0\uc218\uae30\uc5c5(\uace0\uc6a9\ubd80) \ub4f1 \uac01\uc885 \uc815\ubd80\uc778\uc99d \uc2e0\uccad \uc2dc \uac00\uc810\uc744 \ubd80\uc5ec\ud558\uac70\ub098 \uc2e4\uc801\uc73c\ub85c \uc778\uc815\ud55c\ub2e4. \ucd94\ud6c4 \uc6b0\uc218\u00a0\ucc38\uc5ec\uae30\uc5c5\uc73c\ub85c \uc120\uc815\ub420 \uacbd\uc6b0 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