{"id":1902,"date":"2025-01-13T16:16:28","date_gmt":"2025-01-13T07:16:28","guid":{"rendered":"https:\/\/bodyfu.kr\/?p=1902"},"modified":"2025-02-07T16:16:53","modified_gmt":"2025-02-07T07:16:53","slug":"%ec%9d%b8%ec%b2%9c%ec%8b%9c-%ec%b9%b4%ec%b9%b4%ec%98%a4%ed%86%a1-%ea%b8%b0%eb%b0%98-%eb%af%bc%ec%9b%90-%ec%b1%97%eb%b4%87%ec%9d%b8%ec%b2%9c%ed%86%a1%ed%86%a1%ec%84%9c%eb%b9%84","status":"publish","type":"post","link":"https:\/\/bodyfu.kr\/?p=1902","title":{"rendered":"\uc778\ucc9c\uc2dc, \uce74\uce74\uc624\ud1a1 \uae30\ubc18 \ubbfc\uc6d0 \ucc57\ubd07\u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc11c\ube44\uc2a4 \uac1c\uc2dc"},"content":{"rendered":"<p>\uc778\ucc9c\uad11\uc5ed\uc2dc(\uc2dc\uc7a5 \uc720\uc815\ubcf5)\ub294 1\uc6d4 13\uc77c\ubd80\ud130 \uce74\uce74\uc624\ud1a1\uc744 \uae30\ubc18\uc73c\ub85c \ud55c 24\uc2dc\uac04 \ubbfc\uc6d0 \uc751\ub300 \ucc57\ubd07 \uc11c\ube44\uc2a4 \u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc744 \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc740 \uad50\ud1b5, \ubcf5\uc9c0, \ubd88\ud3b8\uc2e0\uace0 \ub4f1 7\uac1c \ubd84\uc57c\uc758 \uba54\ub274\ub97c \uc81c\uacf5\ud558\uba70, \ucd1d 221\uc885\uc758 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uc744 \ucc98\ub9ac\ud560 \uc218 \uc788\ub294 \uc778\uacf5\uc9c0\ub2a5 \uc0c1\ub2f4\uc0ac\ub2e4. \uc2dc\ubbfc\ub4e4\uc740 \uce74\uce74\uc624\ud1a1 \uce5c\uad6c\ubaa9\ub85d \ud654\uba74\uc758 \uac80\uc0c9\ucc3d\uc5d0\uc11c \u2018\uc778\ucc9c\uad11\uc5ed\uc2dc \uc6f9\uc0ac\uc774\ud2b8\u2019\ub97c \uac80\uc0c9\ud574 \ud50c\ub7ec\uc2a4\uce5c\uad6c\ub85c \ub4f1\ub85d\ud558\uba74 \uc989\uc2dc \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc2dc\ubbfc\ub4e4\uc774 \uc5b8\uc81c\ub4e0\uc9c0 \uad81\uae08\ud55c \ubbfc\uc6d0 \uc0ac\ud56d\uc744 \u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc5d0 \uc9c8\ubb38\ud558\uba74 \uc2e4\uc2dc\uac04\uc73c\ub85c \ub2f5\ubcc0\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \uc0c1\ub2f4 \ub0b4\uc6a9\uc740 \ud14d\uc2a4\ud2b8 \ud615\ud0dc\uc640 \ubbfc\uc6d0\uc0ac\uc774\ud2b8 \ub9c1\ud06c\ub85c \uc81c\uacf5\ub41c\ub2e4.<\/p>\n<p>\uc778\ucc9c\ud1a1\ud1a1\uc740 \ubcc4\ub3c4\uc758 \uc608\uc0b0\uc744 \ub4e4\uc774\uc9c0 \uc54a\uace0, \uc778\ucc9c\uc2dc\uac00 \ubcf4\uc720\ud55c \uae30\uc874 \uc790\ub8cc\ub97c \ucd5c\ub300\ud55c \ud65c\uc6a9\ud574 \uac01 \ubd80\uc11c \uacf5\ubb34\uc6d0\ub4e4\uc774 \uae30\ud68d\ud558\uace0 \ud611\uc5c5\ud558\uc5ec \uc774\ub8e8\uc5b4\ub0b8 \uc131\uacfc\ubb3c\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \ud070 \uc758\ubbf8\ub97c \uac00\uc9c4\ub2e4.<\/p>\n<p>\uc778\ucc9c\uc2dc\ub294 \ucc57\ubd07 \uad6c\ucd95\uc744 \uc704\ud574 \uc2dc\ubbfc\ub4e4\uc774 \uac00\uc7a5 \uc790\uc8fc \ucc3e\ub294 \uc815\ubcf4\ub97c \ubd84\uc11d\ud574 \uc720\uc6a9\ud55c \ub2f5\ubcc0 \ub370\uc774\ud130\ub97c \uad6c\ucd95\ud588\ub2e4. \ud2b9\ud788, \uc778\ucc9c\uc2dc \ucf5c\uc13c\ud130 \uc0c1\ub2f4 \uac74\uc218 \uc911 \uc0c1\uc704 50\uc704\uc758 \uc0c1\ub2f4 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c \uc2dc\ubbfc\ub4e4\uc5d0\uac8c \ud544\uc694\ud55c \uc815\ubcf4\ub97c \ubaa8\uc544 \uad50\ud1b5, \ubcf5\uc9c0, \ubd88\ud3b8\uc2e0\uace0, \uc0dd\ud65c, \uc77c\uc790\ub9ac, \uc7ac\ub09c\u00b7\uc548\uc804, \uc8fc\uac70 \ub4f1 7\uac1c \ubd84\uc57c\ub85c \uc11c\ube44\uc2a4\ub97c \uad6c\uc131\ud588\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc2dc\ubbfc\ub4e4\uc740 \ubaa8\ubc14\uc77c\uc744 \ud1b5\ud574 \uc190\uc27d\uac8c \uc815\ubcf4\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc758 \uccab \ud654\uba74\uc5d0\uc11c\ub294 \ucd95\uc81c\u00b7\uc804\uc2dc\u00b7\ud589\uc0ac \uc815\ubcf4, \ud1b5\ud569\uc608\uc57d, \ub9de\ucda4\ud615 \uc218\ud61c \uc11c\ube44\uc2a4, \uc2dc\ubbfc\ucc38\uc5ec(\uc124\ubb38\u00b7\uc774\ubca4\ud2b8), \uc778\ucc9c\uc2dc \uc0c8\uc18c\uc2dd \ub4f1 \uc8fc\uc694 \uad00\uc2ec \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\ub294 \uc0ac\uc774\ud2b8 \ubc14\ub85c\uac00\uae30\uac00 \uc5f0\uacb0\ub3fc \uc788\ub2e4.<\/p>\n<p>\uac00\uc7a5 \ud575\uc2ec\uc801\uc778 \ub300\ud654\ucc3d\uc5d0\ub294 \uc778\ucc9c\uc2dc\ubbfc\ub4e4\uc774 \uc778\ucc9c\uc2dc \ub204\ub9ac\uc9d1\uacfc \ucf5c\uc13c\ud130\ub97c \ud1b5\ud574 \uac00\uc7a5 \uc790\uc8fc \uc9c8\ubb38\ud588\ub358 \ub0b4\uc6a9\uc5d0 \ub300\ud55c \ub2f5\ubcc0 221\uc885\uc774 \ub4f1\ub85d\ub3fc \uc788\ub2e4. \uc9c0\ub09c\ud574 \uae30\uc900 \uc8fc\uc694 \uc9c8\ubb38\uc73c\ub85c\ub294 \uc870\uae30\ud3d0\ucc28, \uc804\uae30\ucc28, \ucc44\uc6a9, \ubc84\uc2a4 \ubd88\ud3b8 \ub4f1\uc774\ub2e4.<\/p>\n<p>\uc544\uc9c1 \uc9c8\ubb38 \ube48\ub3c4\uac00 \ub0ae\uc544 \ub4f1\ub85d\ub418\uc9c0 \uc54a\uc740 \uc0c1\ub2f4 \ub0b4\uc6a9\uc5d0 \ub300\ud574\uc11c\ub3c4 \ud5a5\ud6c4 \ub2f5\ubcc0\uc774 \uac00\ub2a5\ud558\ub3c4\ub85d \uc9c0\uc18d\uc801\uc778 \uac1c\uc120 \uc791\uc5c5\uc774 \uc774\ub8e8\uc5b4\uc9c8 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98:\uc778\ucc9c\uad11\uc5ed\uc2dc\uccad<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc778\ucc9c\uad11\uc5ed\uc2dc(\uc2dc\uc7a5 \uc720\uc815\ubcf5)\ub294 1\uc6d4 13\uc77c\ubd80\ud130 \uce74\uce74\uc624\ud1a1\uc744 \uae30\ubc18\uc73c\ub85c \ud55c 24\uc2dc\uac04 \ubbfc\uc6d0 \uc751\ub300 \ucc57\ubd07 \uc11c\ube44\uc2a4 \u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc744 \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc740 \uad50\ud1b5, \ubcf5\uc9c0, \ubd88\ud3b8\uc2e0\uace0 \ub4f1 7\uac1c \ubd84\uc57c\uc758 \uba54\ub274\ub97c \uc81c\uacf5\ud558\uba70, \ucd1d 221\uc885\uc758 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uc744 \ucc98\ub9ac\ud560 \uc218 \uc788\ub294 \uc778\uacf5\uc9c0\ub2a5 \uc0c1\ub2f4\uc0ac\ub2e4. \uc2dc\ubbfc\ub4e4\uc740 \uce74\uce74\uc624\ud1a1 \uce5c\uad6c\ubaa9\ub85d \ud654\uba74\uc758 \uac80\uc0c9\ucc3d\uc5d0\uc11c \u2018\uc778\ucc9c\uad11\uc5ed\uc2dc \uc6f9\uc0ac\uc774\ud2b8\u2019\ub97c \uac80\uc0c9\ud574 \ud50c\ub7ec\uc2a4\uce5c\uad6c\ub85c \ub4f1\ub85d\ud558\uba74 \uc989\uc2dc \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4. \uc2dc\ubbfc\ub4e4\uc774 \uc5b8\uc81c\ub4e0\uc9c0 \uad81\uae08\ud55c \ubbfc\uc6d0 \uc0ac\ud56d\uc744 \u2018\uc778\ucc9c\ud1a1\ud1a1\u2019\uc5d0 [&hellip;]<\/p>\n","protected":false},"author":212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1902"}],"version-history":[{"count":1,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1905,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions\/1905"}],"wp:attachment":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}