{"id":1837,"date":"2024-11-07T17:06:59","date_gmt":"2024-11-07T08:06:59","guid":{"rendered":"https:\/\/bodyfu.kr\/?p=1837"},"modified":"2024-11-28T17:07:23","modified_gmt":"2024-11-28T08:07:23","slug":"%ec%9d%b8%ec%b2%9c%ec%8b%9c%eb%82%9c%ec%9e%84%eb%b6%80%eb%b6%80-%ec%8b%9c%ec%88%a0%eb%b9%84%ec%b6%9c%ec%82%b0%eb%8b%b9-25%ed%9a%8c-%ed%99%95%eb%8c%80-%ec%a7%80%ec%9b%90","status":"publish","type":"post","link":"https:\/\/bodyfu.kr\/?p=1837","title":{"rendered":"\uc778\ucc9c\uc2dc,\u2018\ub09c\uc784\ubd80\ubd80 \uc2dc\uc220\ube44\u2019\ucd9c\uc0b0\ub2f9 25\ud68c \ud655\ub300 \uc9c0\uc6d0"},"content":{"rendered":"<p>\uc778\ucc9c\uad11\uc5ed\uc2dc(\uc2dc\uc7a5 \uc720\uc815\ubcf5)\ub294 \uc9c0\ub09c 6\uc6d4 19\uc77c \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc5d0\uc11c \ubc1c\ud45c\ud55c \u2018\uc800\ucd9c\uc0dd \ucd94\uc138 \ubc18\uc804\uc744 \uc704\ud55c \ub300\ucc45\u2019\uc758 \ud6c4\uc18d \uc870\uce58 \uc77c\ud658\uc73c\ub85c, 11\uc6d4\ubd80\ud130 \uc784\uc2e0\uc744 \ud76c\ub9dd\ud558\ub294 \ub09c\uc784 \ubd80\ubd80\uc5d0\uac8c \ub09c\uc784\uc2dc\uc220\ube44 \uc9c0\uc6d0 \ud69f\uc218 \ub4f1\uc744 \ud655\ub300\ud558\uace0, \uacf5\ub09c\ud3ec* \ub610\ub294 \ubbf8\uc131\uc219\ub09c\uc790\ub9cc \ucc44\ucde8\ub41c \uacbd\uc6b0\uc5d0\ub3c4 \uc2dc\uc220\ube44\ub97c \uc9c0\uc6d0\ud55c\ub2e4.<br \/>\n* \ub09c\uc18c\uc5d0\uc11c \ub09c\uc790\ub97c \ucc44\ucde8\ud558\ub824\ub294 \uacfc\uc815\uc5d0\uc11c \ub09c\uc790\uac00 \uc804\ud600 \ubc1c\uacac\ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0<\/p>\n<p>\uc2dc\ub294 \uace0\uc561\uc758 \uc2dc\uc220\ube44\uac00 \ud544\uc694\ud55c \ub09c\uc784\ubd80\ubd80\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0\uc790, \uc62c\ud574 11\uc6d4\ubd80\ud130 \ub09c\uc784\uc2dc\uc220 \uc9c0\uc6d0 \ud69f\uc218\ub97c \ubd80\ubd80\ub9c8\ub2e4 25\ud68c\uc5d0\uc11c, \uc544\uc774\ub9c8\ub2e4 25\ud68c\ub85c \ud655\ub300\ud588\ub2e4.<\/p>\n<p>\uadf8\ub3d9\uc548 \uccab\uc9f8\uc544\ub97c \uac00\uc9c0\uba74\uc11c 25\ud68c\ub97c \uc18c\uc9c4\ud588\ub354\ub77c\ub3c4, \ub458\uc9f8\uc544\ub97c \uac00\uc9c8 \ub54c\uc5d0 25\ud68c\ub97c \ub2e4\uc2dc \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\ub2e4. \ucd94\uac00\ub85c, \uc5ec\uc131 \ub098\uc774 44\uc138\ub97c \uae30\uc900\uc73c\ub85c \ucc28\ub4f1 \uc9c0\uc6d0\ud588\ub358 \uc5f0\ub839 \uad6c\ubd84 \ub610\ud55c \ud3d0\uc9c0\ud55c\ub2e4.<br \/>\n\ub610\ud55c,\u2018\uacf5\ub09c\ud3ec\u2019\uac00 \ub098\uc62c \uacbd\uc6b0 \uc2dc\uc220\ub3c4 \uc911\ub2e8\ub418\uace0, \uc9c0\uc6d0\uae08\ub3c4 \ubc1b\uc744 \uc218 \uc5c6\uc5b4 \uc774\uc911\uc758 \uace0\ud1b5\uc744 \ubc1b\ub294 \u2018\ub09c\uc784\uc9c0\uc6d0 \uc0ac\uac01\uc9c0\ub300\u2019\ud574\uc18c\ub97c \uc704\ud574, \uacf5\ub09c\ud3ec \ub610\ub294 \ubbf8\uc131\uc219 \ub09c\uc790\ub9cc \ucc44\ucde8\ub418\uc5b4 \ub09c\uc784\uc2dc\uc220\uc744 \uc911\ub2e8\ud55c \uacbd\uc6b0\uc5d0\ub3c4 \uc2dc\uc220\ube44\ub97c \ub3d9\uc77c\ud558\uac8c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \uc2dc\ub294 \ucde8\uc57d\uacc4\uce35 \uc0b0\ubaa8\ub4e4\uc5d0\uac8c \uc0b0\ud6c4\uc870\ub9ac\uc6d0 \uc774\uc6a9\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc591\ud55c \uc0b0\ud6c4\uc870\ub9ac\uc11c\ube44\uc2a4 \uc81c\uacf5\uc744 \uc704\ud574\u2018\ub9d8\ud3b8\ud55c \uc0b0\ud6c4\uc870\ub9ac\ube44 \uc9c0\uc6d0\uc0ac\uc5c5\u2019\uc744 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n<p>\ub0b4\ub144 1\uc6d4\ubd80\ud130 \uc2dc\ud589\ud558\ub294 \uc9c0\uc6d0\uc0ac\uc5c5\uc740, 12\uac1c\uc6d4 \uc774\uc0c1 \uc778\ucc9c\uc2dc\uc5d0 \uc8fc\ubbfc\ub4f1\ub85d\uc744 \ub450\uace0 \uc2e4\uac70\uc8fc\ud558\ub294 \uc218\uae09\uc790\u00b7\ucc28\uc0c1\uc704, \uc7a5\uc560\uc778 \ub4f1 \ucde8\uc57d\uacc4\uce35 \uc0b0\ubaa8 1,600\uba85\uc5d0\uac8c \ub9d8\ud3b8\ud55c \uc0b0\ud6c4\uc870\ub9ac\ube44 150\ub9cc \uc6d0\uc744 \uc778\ucc9ce\uc74c \ud3ec\uc778\ud2b8\ub85c \uc9c0\uc6d0\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uc2dc\ud604\uc815 \uc2dc \uc5ec\uc131\uac00\uc871\uad6d\uc7a5\uc740 \u201c\ub09c\uc784\ubd80\ubd80\ub4e4\uacfc \ucde8\uc57d\uacc4\uce35 \uc0b0\ubaa8\uac00 \uacbd\uc81c\uc801\u2024\uc2ec\ub9ac\uc801 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc18c\uc911\ud55c \uc544\uc774\ub97c \ud488\uc5d0 \uc548\uae30\ub97c \ubc14\ub780\ub2e4\u201d\uba70 \u201c\uc55e\uc73c\ub85c\ub3c4 \uc544\uc774 \ub0b3\uc544 \ud0a4\uc6b0\uae30 \uc88b\uc740 \ub3c4\uc2dc \uc778\ucc9c\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \ub178\ub825\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98:\uc778\ucc9c\uc2dc\uccad<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc778\ucc9c\uad11\uc5ed\uc2dc(\uc2dc\uc7a5 \uc720\uc815\ubcf5)\ub294 \uc9c0\ub09c 6\uc6d4 19\uc77c \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc5d0\uc11c \ubc1c\ud45c\ud55c \u2018\uc800\ucd9c\uc0dd \ucd94\uc138 \ubc18\uc804\uc744 \uc704\ud55c \ub300\ucc45\u2019\uc758 \ud6c4\uc18d \uc870\uce58 \uc77c\ud658\uc73c\ub85c, 11\uc6d4\ubd80\ud130 \uc784\uc2e0\uc744 \ud76c\ub9dd\ud558\ub294 \ub09c\uc784 \ubd80\ubd80\uc5d0\uac8c \ub09c\uc784\uc2dc\uc220\ube44 \uc9c0\uc6d0 \ud69f\uc218 \ub4f1\uc744 \ud655\ub300\ud558\uace0, \uacf5\ub09c\ud3ec* \ub610\ub294 \ubbf8\uc131\uc219\ub09c\uc790\ub9cc \ucc44\ucde8\ub41c \uacbd\uc6b0\uc5d0\ub3c4 \uc2dc\uc220\ube44\ub97c \uc9c0\uc6d0\ud55c\ub2e4. * \ub09c\uc18c\uc5d0\uc11c \ub09c\uc790\ub97c \ucc44\ucde8\ud558\ub824\ub294 \uacfc\uc815\uc5d0\uc11c \ub09c\uc790\uac00 \uc804\ud600 \ubc1c\uacac\ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0 \uc2dc\ub294 \uace0\uc561\uc758 \uc2dc\uc220\ube44\uac00 \ud544\uc694\ud55c \ub09c\uc784\ubd80\ubd80\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0\uc790, \uc62c\ud574 11\uc6d4\ubd80\ud130 \ub09c\uc784\uc2dc\uc220 \uc9c0\uc6d0 \ud69f\uc218\ub97c [&hellip;]<\/p>\n","protected":false},"author":212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1837","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1837"}],"version-history":[{"count":1,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions\/1838"}],"wp:attachment":[{"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyfu.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}